Your Top 3 Triggers:
Discover how to identify the specific people and situations that send you into emotional overwhelm before they explode.
The 24-Hour Trigger Reset Blueprint
Stop your biggest emotional triggers from hijacking your day with a simple system that works in just 24-48 hours. Get ready to move from reactive chaos to emotional control starting tomorrow morning.
Get Actionable Insights Into
2-Minute Reset Technique:
Learn a discreet method you can use anywhere to regain control, even in the middle of work meetings or heated conversations.
Trauma Response Patterns:
Understand why your body reacts before your mind catches up and how to interrupt these automatic responses.
24-Hour Implementation Plan:
Follow a proven step-by-step system that successful women use to transform reactive responses into confident choices.
Get Actionable Insights Into
Understanding Your Dating Patterns:
Cultivating Self-Worth and Confidence:
Embrace your self-worth to attract partners who respect and value you, ensuring your relationships are based on mutual appreciation.
Shifting Your Approach to Dating:
Learn to date with intention, avoiding mindless interactions, and focusing on what truly aligns with your vision of a relationship.
Navigating Challenges in Dating:
Handle rejection, overcome fears, and manage dating fatigue to remain open to love without losing your sense of self.
Why Download This Guide?
1
Instant Relief
Stop feeling hijacked by your emotions and start showing up as the composed, confident woman you know you are.
2
Better Relationships
Protect your most important connections by responding thoughtfully instead of reacting from old wounds and triggers.
3
Professional Confidence
Command respect at work by staying calm and collected when difficult people or situations try to throw you off balance.
Why Download This Guide?
Attract the Right Partner
With insights into self-worth and confidence, attract partners who are emotionally available and share your values.
Break Unhealthy Patterns
Identify and break free from repeating patterns that hold you back, setting the stage for more positive dating experiences.
Foster Lasting Relationships
Build relationships that endure by understanding the importance of mutual growth, emotional security, and effective communication.
Break Unhealthy Patterns
Identify and break free from repeating patterns that hold you back, setting the stage for more positive dating experiences.
ABOUT
Mia Vivone
I’m a Professional Trauma Recovery Coach with over 22 years of experience helping women rebuild their inner architecture after experiencing childhood and relationship trauma.
I created the Cognitive-Emotional RecalibrationTM, a 12-week precision-based framework that harmonizes the mind, emotions, and body—so lasting transformation finally becomes possible.
My approach isn’t just about calming the nervous system; it’s about making the mind ready for change. Felt safety is the foundation—but true healing happens when your beliefs, thoughts, and emotions work together in alignment.
After years of trying therapy and body-based methods that never fully resolved the deeper patterns, I developed this practical, structured process to simplify healing and make it effective. Now, I help professional and entrepreneurial women move beyond survival mode to clarity, stability, and thriving connection.
About Phillip Quinones
I combine my background in Psychology and Clinical Counseling with heart-centered coaching to help women transform their relationship patterns.
My mission?
Guiding you from frustrating dating cycles to the deep, lasting connection you deserve.
I specialize in helping women aged 25-45 who are ready to stop settling and start experiencing real love.
You are ready for lasting change.
Break the cycle and build the life you deserve.
Start your transformation today—don’t wait for another painful lesson.
Take The First Step Towards Real Love!
No more “one-size-fits all dating advice.
Get personalized guidance to building deep, lasting connections you've always dreamt of.
Take The First Step Towards Real Love!
No more “one-size-fits all dating advice.
Get personalized guidance to building deep, lasting connections you've always dreamt of.
Mia Vivone Coaching, LLC provides coaching services only. Coaching is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. I cannot guarantee the outcome of coaching efforts and/or recommendations from my website or blog. These are my expressions of opinion only. By accessing information at and through this site, each user waives and releases Mia Vivone Coaching, LLC to the full extent permitted by law from any and all claims relating to the usage of the material made available through this website. In no event shall Mia Vivone Coaching, LLC as a business or as a person be liable for any incident or consequential damages resulting from the use of the material.
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“Because felt safety is the beginning, not the finish line.”
- Mia Vivone
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